Peter and I started a 10 day cleanse today.
So far, I'm doing well.
Here's the menu for 10 days.
Breakfast:
4 cups of luke warm water
2 teaspoons of uniodized salt.
DRINK FAST or your gag reflex will kick in.
(I only was successful with 3 and a half cups. Peter, being the competitor that he is, chugged it all and then his gag reflex kicked in. I laughed alot.)
DURING THE DAY
You can drink up to 6 servings of this.
10 oz water
2 Tablespoons organic fresh squeezed lemon juice.
2 Tablespoons Grade B Organic Maple Syrup.
Cayenne Pepper to taste
(I fixed mine last night and put to much Cayenne in it. Hilarious.)
DINNER:
Herbal Tea with Natural Laxative and Cinnaleaf.
Aheem....
10 days people!!!
CHEER ME ON!!!!!!!!!!!!!!
The toilet and I are going to be great friends this week.
Too much information I realize.
Yesterday, to celebrate our fast, we ate pizza and dunuts.
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7 comments:
Holy cow. I've tried the cayenne pepper/maple syrup mixed drink before...I didn't make it 10 days. Good luck!
WOW Molls. this is amazing. and brave. keep us posted!
Let us know how it is going!! I need a cleaning out :) too!!!
maybe this is what i should do to lose my baby weight! he he, I don't think I could though, I'm proud of you! keep us in the loop around day 5! just think, nothing lasts forever and by day 8 or so you can start having food fantasies again! Love and miss!
my uncle used to do this "lemonade diet" aka cleanse once a year. good luck! you can do it!!!
Holy Cow!!! No food at all??? I realize the purpose is to cleanse, but let me know how much weight you lose. Stay Strong!!!
Oh wow. Our pastor does this cleanse and he loses crazy weight!
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